Life Yoga Shala · Amed
Yoga classes in Amed, in our garden shala by the beach
Morning flow and evening yin, twice a day, seven days a week. All levels welcome, mats and props provided, hotel guests and visitors alike.
A shala on the beach
The Life in Amed Yoga Shala is a wooden-floored, open-sided pavilion in the tropical garden, a few steps from the beach. It holds up to 18 students, so classes always feel personal. Some days we take the mats out onto the lawn by the beach.
Our classes are open to all levels and adapted to the people who come. Whether you are staying with us, staying elsewhere in Amed or just passing through, you are welcome. Follow the heart signs to Lean village.
Weekly class schedule
The schedule can change with the seasons and retreats. Please check with us on WhatsApp before you come.
Monday
- Yoga Flow
Tuesday
- Yoga Flow
- Specialty class
Wednesday
- Yoga Flow
- Balinese kids’ yoga
Thursday
- Yoga Flow
- Yoga Flow
Friday
- Yoga Flow
Saturday
- Yoga Flow
- Yoga Flow
Sunday
- Donation class
- Yoga Flow
- Connecting breath with movement to stretch and strengthen the entire body.
- Specialty class
- A different focus each week. Ask us for details.
- Balinese kids’ yoga
- A free class for the children of the village.
- Donation class
- Pay what you can. All donations support our Balinese kids’ art and yoga class.
Prices
- Single class
- IDR 100,000
- Pass of 5 classes
- IDR 400,000
- Hotel guests, per class
- IDR 80,000
- Sunday evening class
- By donation
Yoga that gives back
Every Wednesday afternoon, children from the village come to the shala for a free kids’ yoga class. The Sunday evening donation class supports our Balinese kids’ art and yoga programme, so your practice helps the community that welcomes you.
Want to go deeper?
Stay with us and turn your classes into a personal yoga retreat, or host your own retreat in our shala.
Frequently asked questions
Do I need to book a class in advance?
It is not required, but space is limited to 18 mats. A quick message on WhatsApp lets us save you a place and confirm the day’s schedule.
Is yoga suitable for beginners?
Yes. All classes are open to all levels and the teacher adapts the practice to the people in the room.
Do I need to bring a mat?
No. Mats, blocks, bolsters and straps are provided.